The custom Yoga Mind & Body application allows you to view our schedule, register for classes, purchase passes and manage your account right from our …
Guided meditations are tools that invite and reward something more than a casual listening. They are designed to be used on a regular basis to help yo …
Martello is a simple yet challenging board game for a single player. Try to move and eat the pieces on the board until only a single one of them is le …
Train your attention and balance your mind - Learn three techniques of mindfulness of breathingWith help of Focused Mind App you will learn three tech …
Martello is a simple yet challenging board game for a single player. Try to move and eat the pieces on the board until only a single one of them is le …
-Every day Yoga sequences no matter where you are, adapted to the time you have.-Clear explanations and suggested time indicators for every posture. - …
Mindfulness auttaa tutkitusti vahvistamaan stressin ja ahdistuksen hallintaa ja läsnäolemista arjessa. Menetelmä auttaa myös keskittymis- ja univaikeu …
Mindfulness - Ett rikt liv, där du är!Appen Mindfulness steg för steg ger dig en personlig introduktion till mindfulness eller medveten närvaro. Du få …