Progressive Relaxation. Learn to control your fight or flight response. You are NOT going crazy. You are having a natural human response to what you p …
If you need help press the panic button. They will call you. If you do not answer they will come for you. With one press on the icon of the app, a mes …
This app allows you to choose a contact ( friend, neighbor, police, or 911) to dial in case of an emergency such as a car accident, someone suspicious …