What’s Inside The Focus T25 Nutrition Guide?Inside the T25 nutrition guide, you will find a short quiz. This is designed to determine how many calorie …
Home Arm Workout for Men - Need popeye arms alongout joining a gym? let personal educator brett azar demonstrate the exercises that will bestow you bu …
College Football Recruiting - Hoping to land a football scholarship? recruiter randy taylor bestows you the inside scoop on what high school football …
Dance Workout - Hate to exercise? Love to dance? Instead of hitting the gym, hit the dance floor with the moves demonstrated by Michelle Seabreeze in …
How to Work Out with an Exercise Ball?. Using a stability ball or a bosu ball can really amp up your workout. Let certified personal instructor rachel …
Brazilian Jiu Jitsu - Brazilian jiu-jitsu is a martial art designed to teach practitioners how to successfully defend themselves -- even if their oppo …
How to Work Out at the Gym - Wish you could afford a personal trainer? these workout videos are the next great idea: surveillance as certified fitness …