"WINNER of the Fall 2014 Best Mobile App Awards for Best Yoga & Fitness Apps!" Think you have more muscle than your gym friends? Do you have what it t …
Everyone loves easy and good for you salads right? Here’s 5 delicious and nutritious salad recipes to enjoy this ! No cooking required is the way to b …
Fruits and vegetables are rich in many health important vitamins and minerals like vitamin A, vitamin C, folate and potassium. Plus, most fruits and v …
Workouts can get really boring – if you let them . As a fitness boot camp trainer, it’s my job to research new ideas, workouts, fitness games, exercis …
Hair Style Home TipsSome days it feels like you’re racing just to keep up. You even set the alarm early just so you have enough time to get dressed , …
Ti-ai uitat replica de agatat ? Stim cu totii ce inseamna sa faci primul pas. Barbatii spun ca femeilor le este mai usor. Dar cine spune ca este usor …
Eye Color and PersonalityEyes are the mirrors of the soul. And it’s surprising enough that you can judge of a person’s inner personality not only by h …