High-intensity circuit training is an alternative (maybe not a replacement) for endurance and resistance training. This app guides through circuit of …
The most popular 7 minute workout is here! Don't have an hour for daily workout? you might not need it, just try 7 minute workout. The most appropriat …
內容介紹 : How fit are you? Find your fitness level with vigybu fitness challenge. Compete with friends and family. Have fun getting in shape with fitnes …
7 Minute Workout - ARMY FREENow is the time to get your body in shape with this scientifically researched 7 Minute Workout Program, U.S. Army style! H …
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The 30 Day Burpee Challenge is a simple app which provides 30 day exercise plan, in which you do certain set number of burpees each day with rest days …
The 30 Day Cardio Challenge is a simple app which provides 30 day exercise plan, in which you do certain set number of exercises each day with rest da …
The 30 Day Strong Arms Challenge is a simple app which provides 30 day exercise plan, in which you do certain a set number of tricep dips, push ups an …