Find out all you need to know about Balance or Stability Ball Workouts, the best exercises to perform, access videos, list of exercises and much more, …
Today most folks are aware of the fact that being physically fit is a critical component to maintaining overall health and increasing longevity. This …
free daily ab workout for perfect 6pack in just 6 weeks. Application contains workout schedule to perform in 42 days - no shortcuts Daily ab workout c …
Stop all boring workout and do something fun! This Latin Dance Fitness Workout app will make your routine fitness exercise more excited! In this Latin …
The most powerful and easiest to use weightlifting and cardio app on the market! Keep track of your weightlifting, cardio, and body measurements. Uniq …
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Develop your strength and explosiveness with these explosive Plyometric drills! Plyometrics (also known as jump training) - is a training technique de …
This is the most complete and detailed volleyball strength and conditioning program available! There is no question that volleyball is an extremely te …
This program is for the mature athlete (ages 40 and over) who are still playing their sport! Whether you are still boxing, playing basketball, field h …