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Anytime, Anywhere FitnessThe DocFIT bodyweight fitness application is based on the principles of high intensity bodyweight training and each movement …
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Get your body moving!Highlights:- Great bodyweight workouts that can be performed in 15 minutes or less- 45 carefully designed workouts, challenging a …
Barbell Exercises for Biceps Your Complete Guide to Barbell Exercises for Biceps The App contains everything you need to know about barbell exercises. …
If you're looking for the best arm exercises for big, strong biceps and triceps, then you want to read this article and do this arms workout. This is …
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Did you know women also need chest exercises? Chest workout exercises for women help you uplift your breasts, tone your upper back & shoulders, improv …