Want to better learn how to relax and find some stress relief? Stress Reduction-Audio contains two guided relaxation techniques to guide you through t …
Weekly blog updates. Meaning and mindfulness resources, compassion, meditation, purpose, non-violent communication, stress reduction, meditation music …
Aumenta il tuo benessere mentale praticando la mindfulness del respiro. La pratica della mindfulness del respiro è una forma di meditazione che stimol …
Let It Go - your tool for personal growth, stress relief, and forgiveness.Stop bottling up feelings.Attach negative or unwanted thoughts and feelings …
This app contains a meditation timer, guided audio meditations, instructions for daily mindfulness practices, and links to youTube and TED talks conce …
Detta är appen för dig som vill träna Mindfulness på ett enkelt sätt med professionell vägledning. Med sin djupa kunskap och mångåriga erfarenhet har …
I denne app finder du fire guidede meditationsøvelser, som alle træner din evne til øget nærvær. Effekten er en oplevelse af indre ro, mere glæde og t …
Bubble Game - Stress Relief is a simple anti stress, relax game. This virtual bubble wrap is an excellent stress reliever. It’s simple. Start the app, …
Want to better learn how to relax and find some stress relief? Stress Reduction-Audio contains three guided relaxation techniques to guide you through …