"Extremely smoothing music and voice really helps you relax.""If Your stress level has dropped, you have more patience, and you can use app for more r …
This app contains a meditation timer, guided audio meditations, instructions for daily mindfulness practices, and links to youTube and TED talks conce …
I denne app finder du fire guidede meditationsøvelser, som alle træner din evne til øget nærvær. Effekten er en oplevelse af indre ro, mere glæde og t …
Give yourself a break and focus on yourself for a change!A quote from a user of a much simpler version of this app:"Great for body scanning I love the …
Many practice "meditation," or focus their minds on an object while attempting to clear out conscious thought, but in order to achieve proper meditati …
Who Else Wants To Cultivate Their Spirit And Eliminate Destructive Habits Through Mindfulness Meditation?The main reason of human suffering are all wi …
This sunlight meditation guides you through a series of breathing practices. If you practice this meditation every day for 15 minutes over a period of …