Fitness Exercises Here you can view all our exercise technique guides and learn how to complete the exercises safely and correctly.Learn how to figure …
Hip Exercise Hip abductor muscle exercises can be done at home or at the gym depending on your preferences. Learn about hip abductor muscle exercises …
Kettlebell exercises gives explanations with video links of the 1 handed kettlebell swing, 2 handed KB swing, the Kettlebell clean, jerk, and KB snatc …
Gym came in your pocket ! "More than 100 movements , all photos MOVING ( such as video ) , thus impossible to make the wrong move* With this applicati …
Exercising Well prompts your students to document (and rate) the exercise that they do, and track their general fitness level.Grades: 4 - 8Exercising …