Membership in the Naval Special Warfare (NSW) community requires an extraordinarily high level of total body physical fitness. A combination of muscul …
This is a Navy SEAL themed 2D first person shooter / target range simulation.Welcome to the target range of a secret training facility for the Navy Se …
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Workout Schedule will help you to track your insanity workout every day. Save and compare your stats of the Fit Test!-Now you can select the day you w …
Here your get different workout programs and tips by known people like: Zyzz,Brandon Carter, Rob Riches and many other. Here you can learn to lose wei …
A Workout Checklist is an app designed to help you manage your workouts. It keeps track of which excerces you have completed during your workout and y …
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All though Squats are considered by many as a leg exercise, in strength training it is considered as a compound, full body exercise that affects the m …
Sit-ups are a strength training exercise that is basically targeted to strengthen the abdominal muscles. Sit-ups are easy to do but only if you know h …