This guide is designed to show you one new calorie burning exercise per day. We have broken the guide down like that for ease of training. The exercis …
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This program is a highly effective 8 week muscle building workout system that cycles between heavy days, intense workouts, and moderate to light weigh …
Ever been called "skinny" or "fat" or "weak"? These are all words we hate hearing when geared towards us. Bodybuilding will change all of this and cha …
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Feature list:* manage WOD, training plans and routines for cross training* expandable exercise database* comfortable log pre-filling with historical w …
Includes scheduling & tracking for P90X3™ workouts!P90X® has evolved. The breakthrough workout program that revolutionized home fitness now has a comp …