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Interval timer for Tabata, HIIT, Puma training plans and other interval trainings. Listen your favorite music during workout. Define play lists and a …
This program was designed for practicing with 2-4 players. This app includes workouts that focus on helping you improve:- Dribbling- Volleying & Passi …
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Muscle Building Workouts For Women:Women also need power, endurance and strength. Older women saw only a 10 percent increase in muscle power versus a …
Put on your headphones and drift to sleep with this relaxing guided meditation intended to clear your mind and build your self confidence. Thousands o …
We combine visualization and relaxation with positive messages to help you increase your motivation and confidence. As a BONUS we included techniques …
Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. Sadly, this can be a vicious circl …