Fitness Exercises Here you can view all our exercise technique guides and learn how to complete the exercises safely and correctly.Learn how to figure …
The first CrossFit Travel WODs application! A Travel WOD for any day on the road - all in your pocket.This application includes over 120 Travel WODs ( …
Hip Exercise Hip abductor muscle exercises can be done at home or at the gym depending on your preferences. Learn about hip abductor muscle exercises …
Doctor William Horatio Bates wrote a book about eye exercises. He was fired for his allegations about curing eyesight. Based on his teachings, british …
**** PLEASE READ THE PERFORMANCE NOTES BELOW IF YOU HAVE ONE OF THESE DEVICES: **** Galaxy Tab 2, Nook HD, Nook HD+, Droid Razr, Droid 4, Droid Bionic …