Body Culture

A comprehensive guide to myofascial trigger points covering over 80 muscles with more than 150 trigger points. Myofascial trigger points are one of th …

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring t …

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring t …