Feeling down, depressed, or withdrawn from your family? Do you need help getting started socializing again? We built Social Force to improve your mood …
Engaging in pleasurable activities improves your mood. Unfortunately, when you’re feeling down it’s hard to get out and go to different places. Everyo …
Worry Knot teaches you to manage your worry with lessons, distractions and a proven worry management technique. Use a guided tool to address specific …
Daily Feats motivates you to incorporate worthwhile and productive activities into your life. Whether it’s going to the gym or just getting out of bed …
The IntelliCare app manages incentives, notifications, communications and updates for all the apps in the IntelliCare suite. Personalize the app with …
Chill out with Purple Chill’s relaxation exercises!Take a timeout to listen to audio recordings that guide you through various techniques to de-stress …
What do you want your life to be about? What do you aspire to? Use Aspire to identify the values that guide your life and the actions you take to live …
Mantras are phrases we repeat to ourselves that highlight our strengths and values, and can motivate us to do and feel good. A mantra helps you become …