Dennis Hjorth

A range of low carb, ketogenic and LCHF recipes.View the amount of carbohydrates (net carbs), protein, fat and the energy distribution of each recipe. …

My LCHF is a simple calculator that helps you find:* Your basal metabolic rate in kcal per day.* BMI, Body mass index.* Ideal weight.* Protein needed …

A complete guide of foods for your diet (such as no carb, low carb, ketogenic or LCHF), all ordered by the color of a traffic light (red, yellow and g …