Excel At Life

LEARN TO CONTROL THE STRESS THAT CONTRIBUTES TO DEPRESSIONCONTAINS***Screening test with graph to monitor severity of depressed mood***Articles about …

LEARN SPORTPSYCH SKILLS TO IMPROVE PERFORMANCEFor Self-Help and Self-ImprovementPlease email problems or suggestions. We are listening and want to pro …

IS IRRATIONAL JEALOUSY CAUSING PROBLEMS IN YOUR RELATIONSHIP?Not For Entertainment--For Self-Help and Self-Improvement (See Terms of Use Below)***ARE …

Do you have low self-esteem?Does it affect your relationships?Does it prevent you from being successful at work?Are you unhappy with yourself?Do you h …

IMPROVE YOUR LIFE BY CHANGING YOUR THINKING!For Self-Help and Self-Improvement Are you stressed?Do you have anxiety?Do you have depression?Are you con …

LEARN ABOUT YOURSELF & IMPROVE YOUR LIFEThis app is based upon research in Cognitive Behavioral Therapy (CBT) and is sponsored by a clinical psycholog …

LEARN TO CONTROL PANIC AND GET RELIEF FROM ANXIETYSelf-Help for Panic DisorderThe info in this app assumes that the user is suffering from panic attac …

LEARN TO CONTROL WORRY AND GET RELIEF FROM ANXIETYSelf-help For Worry and Anxiety***Does worry cause you to lose sleep?***Does worry cause you anxiety …

Support Excel At Life for an ad-free experience with your favorite self-help apps!The purchase of this app not only provides you with an ad-free exper …

LEARN ABOUT YOURSELF & FRIENDS!Not For Entertainment--For Self-Help and Self-Improvement (See Terms of Use below)How Compatible Is Your Relationship?* …