Fitness Mod

The pushup is one of the most important exercises that a newcomer to fitness can do.The beauty of the pushup is that you can do it anywhere, anytime. …

Ready to lose your gut and get rid of love handles once and for all? Our experts offer 7 Min Belly Fat Burn WorkOut, doable (and yes, even fun) ways t …

Dance Workouts that Help you Lose Weight.Dance like no one’s watching or dance like there’s no tomorrow — there’s a reason why dancing is considered s …