Fors Brunns Konsult AB

Got Linux®? Need to use the commandline? Look no further for a quick reference and help: Command Guru for Linux is here! This cheat sheet will give yo …

Is it your goal to be really STRONG in bardips? Then you have found the right app! Bardips is one of the few exercises that will uncover your REAL STR …

Is it your goal to be really STRONG in pullups? Then you have found the right app! Pullups is one of the few exercises that will uncover your REAL STR …

Is it your goal to increase the number of repetitions you can do for deep squats? Then you have found the right app! Be sure also to take a look on Ba …

Do you need an accurate way to calculate your 1 rep max ( 1RM )? Ever wonder what the weight is for your 1RM in benchpress or deadlift? OneRM is all y …