Realized Mobile

Losing weight is hard to do, especially when you don’t have the time to count calories or make special meals. The 3 Day Diet has done all the planning …

Some foods feel better in your body than others. When we eat foods containing proteins that are incompatible with our blood type, we may experience ne …

Would losing 10 pounds in 7 days help you stick with long-term weight loss? Do you just need to quickly lose a few pounds so you can fit into your fav …

Need to lose a few pounds in a hurry? The 3 Day Military Diet can help.It's not a long term lifestyle change but a short term, disciplined approac …

Beginning any diet can be difficult, mostly because you are not sure what is allowed! When it comes to the Paleo diet, there is a lot of gray area and …