Regina J

Obesity increases the likelihood of major health problems, particularly heart disease, type 2 diabetes, difficulty breathing and even death. Obesity i …

5-Minute Meditation is a relaxation and meditation application that can be used by people on the road or at home. It is a quick way to conveniently fe …

10 Minute Meditation is a relaxing guided meditation that can be used conveniently by anyone who wants to clear their mind, think positive thoughts an …

Addiction is a powerful, cunning and baffling disease. It is one of the most challenging diseases to maintain. This guided meditation will help dismis …

Abuse comes in multiple forms. It can be very damaging in multiple ways. This meditation will help a survivor heal their soul, empower their being and …

Anger is a raw and corrosive emotion that sometimes can take the best of us! This emotion has the power to take hold of our actions and behaviors that …

Betrayal is a social violation that produces moral and psychological conflict within a relationship. It is one of the worst human experiences. If you …