Six Seconds

Track your emotions with the Emotion Wheel. Use the App to improve your emotional literacy and develop self-awareness – the foundation to master your …

The most powerful way to develop your emotional intelligence is through self-reflection and solving real-life challenges more thoughtfully. The EQ Coa …

Intend is a simple, powerful way to focus your intention. Raise awareness. Change behavior. Elevate mood.What do you intend to do today? Drink more wa …