Stin Hansen

Anxiety is experienced in your entire body. It literally causes a bath of neuro-chemicals and catabolic hormones (cortisol) to flow through the body, …

If you were scheduled for surgery and were offered a drug with no side effects that could decrease your anxiety, pain, and length of hospital stay, wo …

Relax…With one click you can soothe your sleepy soul with Meditate Now SLEEP. Created by meditation expert Stin Hansen, Meditate Now SLEEP is your eme …

Guided adventures to help your child relax, imagine and sleep! As your child listens to these guided meditations, wonderful things happen. (Click on " …