TK Move

Spice up your day with this special exercise and toning video offer, specifically designed with the woman in mind. Tailored for the woman wanting to f …

If you want a strong and defined sixpacks you need to put the work in. With this TK video you can create and maintain your sixpacks – guaranteed. Join …

Who said workouts can’t be fun? Are you a Zumba or Salsa fan? Join our high energy, cardio dance Latin routine and burn calories as your body tones an …

We know how tough it is to find time for yourself and care for your baby in the early days of motherhood. It is very important to regain tone and ensu …

Inspiring and fun, this routine combines careful thought and great attitude to deliver consistent improvement to aerobic and strength for our XL and u …

9 minutes a day is a small price to pay to gift yourself the butt that will make you feel a million dollars in any jeans. A tough and uncompromising s …

Don’t settle for anything less than sharp lines and clear definition at the waistline. TK’s waistline slimming exercise class will give you the secret …

Arm sculpting - the fun way. TK’s high energy cardio workout gives instant results to strengthen and shape your arm muscles. With this lively video wo …

In this daily AB workout we will teach you a series of exercises you can do in the comfort of your own home to get the ABs you have always wanted. Eac …

Flexibility is the key ingredient to sustainable physique improvement. Without a flexible muscle base, strength has no foundation on which to grow and …