YMAA

Tai Chi Ball Qigong (Dr. Yang, Jwing-Ming) - step by step video lessons of full body Tai Chi Qigong exercise for strength, fitness, relaxation and str …

Now with one hour of free video ! (update: 4/2/15) Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with …

Learn Parts 2 and 3 of the Yang-style Tai Chi 108 form with step-by-step instruction and demonstration by Master Yang, Jwing-Ming. Master Yang teaches …

Master Yang instructs and demonstrates "The Sitting Eight Pieces of Brocade", the most popular set of beginner-friendly Qigong healing exercises. This …

Qigong exercise for Beginners! Master Yang instructs and demonstrates "The Standing Eight Pieces of Brocade", the most popular set of beginner-friendl …

Learn the real purpose of every tai chi movement from Master Yang, Jwing-Ming. In these video lessons, you will learn the fighting applications of eve …

Use qigong to heal your back problems permanently. In this hour-long video app, Master Yang presents ten gentle qigong exercises to help ease your low …

Use qigong to heal your arthritis symptoms permanently. In this hour-long video app, Master Yang presents gentle qigong exercises to help ease your ar …

Learn qigong meditation with this 60-minute video app. A 2014 study at Harvard shows that you can completely rebuild the brain with only 8 weeks of re …

Traditional Training for Endurance and Power Use this video app to learn fundamental kung fu techniques while quickly building your strength, flexibil …