About the Five Pillar SystemSteve Maxwell clears up the confusion!Many people find program design utterly baffling. Steve created the 5-Pillars workou …
This course is highly recommended for beginners and ballroom dancers taking up authentic Argentine Tango for the first time, as well as for experience …
Using Bosu and Gliding discs you will experience Fartek, Tabata, Little—positive recovery, negative recovery—longer intervals, shorter intervals—so ma …
About this AppMuay Thai, also known as Thai Boxing, is a traditional martial art developed centuries ago. Nowadays, Thai Boxing is trained as a compet …
About Matthieu CheminéeMatthieu Cheminée is a Parisian-born jeweler, photographer and teacher whose training spans three continents. As a young man he …
Turn the ultimate family friendly martial arts lesson into an aggressive fitness experience! Download Thai Kickboxing Workout: Beginner and discover h …