myyogaminute.com

One of the many benefits of doing yoga is developing your ability to have awareness in any given moment.My personal intention is to be a positive and …

About Yoga 101iPhone/IPad Applicationby Kathleen HolmI love yoga.When I talk to people who want to do yoga, but haven’t done it yet, I often get the f …

"Wrinkles are to the face what flab is to the body." What do the muscles of your face have in common with the muscles of your body? Everything! Exerci …