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With the San Francisco Golden Gate Bridge as a back drop, join nationally recognized pre and postnatal yoga teacher Jane Austin for a yoga practice th …

Yoga 301 is the third app of a three part series designed to teach you how to do Vinyasa Flow Yoga, the most popular style of yoga practiced in Americ …

iPhone/iPad Applicationby Tara DaleAbout Yoga BasicsYoga Basics with Tara is a hatha class for beginners, designed as an introduction to yoga, breathi …

I love a nice, long, juicy yoga class, but can’t always fit it in my schedule. I would try to do one regular hour/hour and a half long yoga class a we …

Giselle is known for her challenging but sustainable & insightful classes that infuse funky eclectic music, chanting, skillful and intuitive assists a …

Yoga for Athletes: Hips and Hamstrings Improve athletic endurance and decrease your risk for injury with these lessons. Focus, flexibility, strength a …

Yoga with Les (yogawithles.com) is a vinyasa/flow yoga practice. Les is one of San Francisco’s most popular and sought after teachers and he shares hi …

Black & White Vinyasa is designed for a student who has taken at least 20 vinyasa flow classes. The video image is high contrast black and white. The …

Yoga Flow Xpress is a 30 minute class designed for a student who has taken at least 20 vinyasa flow classes. This class moves you! Be prepared to swea …

Yoga Flow 201 is designed for a student who has taken at least 20 vinyasa flow classes. Be prepared to sweat and move quickly though warm ups, sun sal …