【實用健康app】100 Push-ups|最夯免費app

You want to improve your strength and fitness without leaving your home and spending much money for the gym and equipment? This application is for you!

"100 Push-ups" contains reliable training programmes:

- Push-ups,

- Sit-ups,

- Pull-ups,

- Squats

allowing you to develop various muscle parts.

It doesn’t matter what your initial fitness is, the Application will adjust the training cycle to your current needs. Moreover, "100 Push-ups" counts the time of rest between sets, collects statistics and reminds you of the training.

Strong will is the most important, let this application be the "motivating factor" for efficient and reliable training.

Good luck!

Notice!

- Trial version is limited to 3 training days per training programme.

- Ads are not displayed in full version.

*****v. 1.5.1*****

- Trial added

*****v. 1.5.0*****

- Training schedules have changed. From now in the statistics is the number of training cycle (not interval associated with the number of repetitions performed in the test). Even if you did in fitness test for example, only one repetition more than in previous test, training schedule changes. You don't need to do the same number of repetitions again, which achieves a more systematic progress and the training is more diverse.

- Improved appearance and performance.

免費玩100 Push-ups APP玩免費

免費玩100 Push-ups App

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