【實用健康app】21 Day Tally|最夯免費app-綠色工廠好玩App

This App allows you to track your progress while doing the 21 Day Fix of 21 Day Extreme program from Beachbody. There is no need to carry your paper tally sheets!

This App keeps a tally of your containers, teaspoons, water consumption and exercises during your 21 Day Fix program. It automatically calculates your number of daily containers allotted for the program. You also have the ability to adjust containers for the maintenance program or for any other Beachbody program like P90X, Insanity, PIYO etc.

App keeps a History of each cycle with Before and After stats for comparison. See your progress throughout the program. You can even email, text and post your progress with your family, friends or challenge group for additional accountability.

Future updates will include more features!

Current App Overview Video: http://goo.gl/SrtcBF

App Highlights:

Keeps a History of each cycle

Keep track of your “Before” and “After” stats

Calculates your containers while on the 21 Day Fix

Manually enter your measurements and weight

Manually adjust your containers if on weight maintenance

Tracks and Logs each day during the 21 day cycle

Can track 1/2 containers if needed

Keep track of water  consumption and exercises

SWIPE to the left to get credit for a container used

SWIPE to the right to add container (if removed in error)

Identifies which containers are completed

Keeps a Log of each cycle on the program

Keeps Log of your personal weight and inches lost

**The 21 Day Fix program is offered by Beachbody which focuses on eating proper food proportions and a 30-minute workout. The program includes colored containers for each type of food group which you are allocated per day. This App is not the program but a tracking tool to be used while on the program. You can get additional information on the program by going to the Beachbody website. This app helps you stay on target!

**This is not an official app from 21 Day Fix or Beachbody, LLC.