【實用健康app】365 Shades of Happiness|最夯免費app-綠色工廠好玩App

When everything a man needs in his life to be happy is put in an app, that app looks like this app.

Some statistics:

•20% of Americans report extreme stress

•Major depression will be the world’s second most debilitating disorder by 2020 - World Health Organization

•Nearly 40 percent of Europeans suffer depression or mental illness - Reuters

•Happiness makes people 12% more productive

•Unhappiness among workers in US is costing $300 billion per year in lost productivity

•87 percent of employees have no passion for their work, lack motivation to get the job done and are unhappy - Forbes

•A stranger’s good mood can do more to lift your spirits than a $5,000 raise, which only increased happiness 2 percent, Harvard Medical School

•When someone gets happy, that person’s friend experiences a 25% increased chance of becoming happy

Initial setup:

At the time of initial setup you will be asked to choose your happy buddy, which is the person who makes you happy all the time, with whom you share every good thing in your life. You can skip this step but it is highly recommended that you choose your happy buddy at the time of initial setup. You can change your happy buddy by going to the action "Change happy buddy".

App features:

•Call your happy buddy: Use this option to call your happy buddy.

•Laughing club: If you see something funny and you want to share and/or capture that use this option.

•Meditation zone: Here you will get interesting meditation tips, articles and free online guided meditation.

•Positive psychology exercises: This section features several positive psychology exercises categorized in to sub-sections: Self-esteem exercises, Gratitude exercises, Positive traits exercises, Positive steps to well being and Strengths, qualities and achievements. Some exercises are in the form of questions which you have to answer in your mind and some are in the form of instructions which you have to follow. You don't have to finish all of them in a single day. Take an approach which suits you. Practice them regularly.

•Info on events, groups etc.: In this section you can enter a topic of your interest and then search the internet for events, groups and forums on that topic.

•Play an awesome game: This option will take you to Hooked app which intelligently predicts and discovers the best mobile games for you. If the app is installed the app will launch, otherwise you will be taken to the play store page of the app.

•Open a company: You are probably thinking that what does opening a company have to do with being happy. But, the thing is nothing can make you happier like working hard does. In the words of Jemima Khan: "being busy and working hard is the key to sanity/happiness." So, get rid of all of your doubts, and start a business. In this section you will find inspiring quotes, websites and must-read books for entrepreneurs.

•Donate: This section features top charitable foundations and some research organisations which you can check out and then make donations.

•Quotes: This section features interesting quotes from intelligent people, which will guide you in your journey toward achieving true and long-lasting happiness.

•Good deed feed: This section features Philanthropy's twitter feed where you will find valuable information about the activities of various non-profit organisations.

•Comedy: This section features top comedy sites.

•The Art of Living: This section features interesting life-changing apps from The Art of Living Foundation. If an app is installed the app will launch, otherwise you will be taken to the play store page of the app.