A simple app to calculate and save your weekly weights for the 5/3/1 Strength Routine.
This app calculates and saves your one rep max and training max for each main Lift, Bench Press, Deadlift, Squat and Press. It also has a rep calculator to calculate the number of repetitions needed for a certain weight to meet your target one rep max.
免費玩5-3-1 Calculator APP玩免費
免費玩5-3-1 Calculator App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 1.0 App下載 | 免費 | 1970-01-01 | 2015-04-21 |