Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each exercise, 10 second of resting in between. You only need a small chair, a wall and yourself.
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
免費玩7 Minutes Workout APP玩免費
免費玩7 Minutes Workout App
7 Minutes Workout APP LOGO
7 Minutes Workout APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.5.1 App下載 | 免費 | 1970-01-01 | 2015-04-24 |
