【實用健康app】A-Z Burning Calories lite - activities catalogue and calories burned calculator for your weight los|最夯免費app

If you want to know the calories burned for various activities, this app is for You.

Find out how many calories you burn with different activities. The calories burned calculator gives you the results.

It is so easy to use:

1. Set your gender and weight in the Settings-Tab and save

2. Search for the right activity in two different ways

• follow the menus

• take the instand search

The Detail-View shows you the burned calories for different time spans.

The app gives you the information about what burns more calories: Jogging, washing windows or mowing the lawn. Any diet can be supplemented by effective movement and adapted to the specific activity patterns.

+ The activities are categorized into 14 main categories (partly with further subcategories) and indicate the metabolic equivalent (MET) for each activity

+ Calculations can be switched between metric and U.S. values in the "Settings"-tab.

+ Possible individual settings, such as gender and body weight

+ Calculation of individual calorie consumption in kcal. for one, five, 10, 30 and 60 minute (s)

+ Full text search of the activities

+ App supports German and English

+ Portrait and landscape format are supported

+ For iPhone and iPad

This lite app includes about 160 activities.

The full version of "A-Z Burning Calories" includes more than 700 activities categorized into 21 main categories and is ad-free.

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Based on the latest scientific findings, the app calculates the calorie consumption of different activities, from many parts of everyday's life, on the basis of the metabolic equivalent (MET).

The metabolic equivalent (MET) is used to compare different activities. It compares the oxygen consumption during the activity with the consumption while resting.

The information on gender and body weight should also be considered, because a person with 180 pounds body weight burns more calories with the same activity than a person with 120 pounds body weight.

One MET corresponds approximately to the oxygen demand of a person at rest, these are about 3.5 ml of oxygen per kg (~2.2 pounds) of body weight per minute.

One MET is defined as the consumption of 1 kcal per kg (~2.2 pounds) per hour.

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免費玩A-Z Burning Calories lite - activities catalogue and calories burned calculator for your weight loss App

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