【實用健康app】AB and Squat|最夯免費app

Squats! Train with your Device! Your personal trainer for free!

The best ab and squat app is coming with its unique design and powerful function.

This is a real personal fitness trainer. This is a cool body builder. AB and Squat not only helps counting the number of Squats you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

Think of the AB and Squat app as your personal fitness trainer that is going to help you build up the strength to complete those 100, 150, 200 or 250 continuous AB and Squat within a short few days or weeks, depending on your level of fitness.

Just like a real personal fitness trainer, the AB and Squat app adjusts the exercise regimen based on your feedback how taxing you think the individual exercises are. That way, you can continue towards your fitness goal at your very own pace.

In this AB and Squat app you 'll learn how to squat from starter to 200 squats challenge in a month and schedule

Of course, you can do the 30 day challenge along with other exercises,

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免費玩AB and Squat App

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