【實用健康app】ABs Workout For Women|最夯免費app-綠色工廠好玩App

ABs Workout For Women FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

ABs Workout For Women Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).

ABs Workout For Women contains 6 exercises to perform everyday to get perfect 6pack.

Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack ABs Workout For Women at home.

Text to speech engine is used during 6 pack workout.

Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.

This ABs Workout For Women application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.

If You have obesity problems You might not notice results of these exercises (flat stomach).

We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....

Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance.

The content of our ABs Workout For Women guarantees the professionalism and passion with which they, and the entire project, were developed.

We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.