【實用健康app】Ab Randomizer|最夯免費app-綠色工廠好玩App

FEATURES:•6,912,000 potential abs workout combinations•Abs Randomizer spin wheel•Library of abs exercise videos with exercise explanations •The 10 Secrets of 6-Pack Abs•100 Nutrition Tips for 6-Pack Abs•Recommended apps to supplement the Abs RandomizerHave the abs that you have always wanted with the Abs Randomizer App, the only app to provide you with almost 7 million different abs workout combinations! The Abs Randomizer provides what no other app on the market does: constant, changing variety. There are literally over 6,912,000 different potential workouts within this one app! Research in the fitness field has proven that the body changes most when placed in a constantly varying environment, allowing for muscle confusion and providing optimal results. The programs within the Abs Randomizer are personally created and demonstrated by certified personal trainer Trish Blackwell (National Academy of Sports Medicine, NASM-CPT and International Sports Science Association, ISSA-CPT); so making the Abs Randomizer your daily workout is like having your own pocket personal trainer. Burn fat, strengthen your core, and unleash your inner confidence as your abs transform with these workouts that can be done anywhere. Using the Randomizer is fun and easy. Just press the “I’m feeling lucky” button and the randomizer will spin and automate a personalized workout for you. Depending upon the selection, Abs Randomizer workouts will vary between 5 minutes and 20 minutes. If you don’t like your randomized workout, then you can hit the “Spin again” button and re-automate a completely new selection to suit your preferences. For the abs of your dreams, be sure to follow the Trish’s Nutrition Tips and check out The 10 Secrets of 6-Pack Abs provided in the More Menu. Also, included in the Abs Randomizer App is an easily accessible exercise library of videos with demonstrations and explanations of all twenty of the program’s abs exercises so that you can be sure that you are executing the perfect form for optimal results. Nutrition is an essential component of any physical fitness success or weight loss, so proper nutrition is highly encouraged to do alongside this program. Easily connect and interact with Trish if you have any fitness related questions and join a community of fitness seekers ready to live life to the fullest.