Power 20

跟着做这些精心设计的日常锻炼，让您通过全身锻炼快速塑形：手臂、双腿、臀部、胸部、颈部、腹部、背部肌肉皆能得到均衡锻炼。从健身房到游艇，再到宅邸，场景愈加奢华，一路升级，让您得到锻炼。Power 20 锻炼能够通过力量、平衡、肌张力锻炼提高您的整体健康水平。✓ 为您提供 20 分钟的全身锻炼指导✓ 改 …

跟着做这些精心设计的日常锻炼，让您通过全身锻炼快速塑形：手臂、双腿、臀部、胸部、颈部、腹部、背部肌肉皆能得到均衡锻炼。从健身房到游艇，再到宅邸，场景愈加奢华，一路升级，让您得到锻炼。Power 20 锻炼能够通过力量、平衡、肌张力锻炼提高您的整体健康水平。✓ 为您提供 20 分钟的全身锻炼指导✓ 改 …

Get a full day's workout in just 20 minutes. You won't need any special equipment and can do these anywhere.These workouts are designed for novices, e …

Stay fit and strong throughout your pregnancy and get your body ready for delivery. This full version gives you access to all the workouts for each tr …

This workout app is designed to help you stay in shape throughout your pregnancy and get your body ready for delivery. What's good for Mom is good for …

This workout app is designed to help you stay in shape throughout your pregnancy and get your body ready for delivery. What's good for Mom is good for …

Stay fit and strong throughout your pregnancy and get your body ready for delivery. This full version gives you access to all the workouts for each tr …

"This is the best 7-minute workout I've seen so far." When you're short on time but want a scientifically-proven way to workout, you'll want to use th …

"This is the best 7-minute workout I've seen so far."When you're short on time but want a scientifically-proven way to workout, you'll want to use thi …

"This is the best 7-minute workout I've seen so far."When you're short on time but want a scientifically-proven way to workout, you'll want to use thi …