【實用健康app】Abs Workout in a Week|最夯免費app

Abs Workout in a Week FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

Just Abs Workout in a Week offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just Abs Workout in a Week has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.

If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.

Give it a try and get perfect abs in just Abs Workout in a Week.

Multi view/multi window is supported.

Any feedback welcomed, thank you very much for your support. Please rate 5 stars if you like it!

This is a simple and very easy to use app with a lot of pictures.

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免費玩Abs Workout in a Week App

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