Are you ready to transform your body?In just 8 weeks, you're going to get into the best shape of your life.If you want this, you can do this: all the tools are right here.Exercises. Workouts. Challenges. There's even a meal plan to help you adopt healthy eating habits. High intensity interval training will burn more calories than you ever thought possible, stripping away fat and leaving you with a body to be proud of.Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", your time starts now. Get training and good luck. You can do this.Adrian JamesApp features include: • Adrian James 8-week challenge• 18 graded exercises to challenge every ability level• Clear video demonstrations with audio commentary • 'At a glance' tips to guide you through each exercise• Workout mode with randomised levels to help you to hit your fitness goals• 7-day meal plan with essential nutrition tips• Absolutely no gym equipment requiredAlso available:• Adrian James Bootcamp• Adrian James 6 Pack Abs Workout
免費玩Adrian James High Intensity Interval Training APP玩免費
免費玩Adrian James High Intensity Interval Training App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
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未知 | iOS App Store | 1.2.2015012701 App下載 | $2.99 | 2013-08-04 | 2015-06-03 |