【實用健康app】Ankle Physical Therapy Rehab|最夯免費app-綠色工廠好玩App

Injure or twist your ankle? Do you chronically deal with ankle injuries that take you out of the game? This program focuses on ensuring you mitigate risk for any ankle injury by focusing on:

- Strength

- Flexibility

- Mobility

- Balance

Hurting your foot or spraining your ankle is one of the most common sports injuries. This injury can be prevented with a proper training program. Coming off of an injury you also want to rehab the ankle to full strength. This program will allow you to prevent and treat ankle injuries.

Never deal with this nagging injury ever again by completing this program!

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!

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