【實用健康app】Anthony's Weightless Workout|最夯免費app-綠色工廠好玩App

Are you too busy to make it to the gym as often as you’d like? Are you looking for a dynamic routine you can do at home or on the road when you’re away from your personal trainer? Anthony’s Weightless workout App is designed to give you an amazing and quick workout that can be done anywhere without weights in 10-15 min. This program is made by National Academy of Sports Medicine certified personal trainer Anthony Stowe. Anthony is one of the east coasts elite fitness instructors currently training on Capitol Hill in Washington dc.

We have four different workouts designed by Anthony Stowe. Everyday we give you a Personal Trainer designed workout which will be different from the previous day (will repeat each four days). And unlike other apps we will take you through each exercise step by step and then do it with you! In order to guide you in dropping lbs and getting the toned body you've been dreaming of!

NOTE: You MUST have Internet access when using this app

To Share the app with your friends, just touch any empty spot in the background when the app starts.

Anthony's Weightless Workout (AWW)