【實用健康app】Anti-Anxiety APP|最夯免費app-綠色工廠好玩App

Selected Best Anxiety App 2014

Personalized Stress Therapy Program

Developed in collaboration with Dr. Arthur P. Ciaramicoli, Ed.D., Ph.D., SoundMindz Senior Advisor, the Anti-Anxiety APP is specifically designed to take advantage of the latest Internet technologies available to help you manage and control your stress and anxieties effectively. You will access techniques and therapeutic exercises on-demand and be able to record and view your progress.

The SoundMindz Anti-Anxiety App includes six primary components:

1. A diagnostic questionnaire that assesses your level of stress and anxiety. Based on your responses a therapy program is customized specifically for you.

2. Instructional videos that provide an action plan for dealing with your anxieties and stress.

3. A workbook with information and exercises that guide you step-by-step through the therapy process.

4. Access to the latest research downloaded from SoundMindz.org

5. Progress Tracker, a daily journal where you track your progress and activities. This tool auto synchronizes with the SoundMindz cloud service.

6. On-demand reporting

Thank you for supporting our efforts with your positive ratings and reviews. We are so encouraged and inspired by them! Please continue to send your requests, questions, or error/bug-reports via email to admin@soundmindz.org and we will personally respond to each one!