【實用健康app】Appcercise - Exercise App Lite|最夯免費app-綠色工廠好玩App

To have the advantage of all the features, please upgrade to the full version.

*Learn how to perform exercises - view *PRO ONLY* videos and step-by-step instructions on how to perform the exercise, then when you're ready begin training.

*Create your own customised training sessions: add in as many exercises as you want, you specify the number of reps and the type of exercise, save it then perform it.

*Background Video Recording: analyse your performance at a future date - when performing the training session Appcercise automatically records it for you (in the background) and lets you view it at a later time.

*Timer that measures how quickly you can do the exercises in your session.

*Measure your heart rate - find out just how fast your heart is beating and get feedback on your workout.

*PRO ONLY* See your fitness improvements visually: exercise graphs display your heart rate over time so you can see for yourself how much you are improving.

Try Appcercise to see how much you can improve. Suitable for beginners or adept.