【實用健康app】BIKI - Custom Diet Plan & Expert Diet Help|最夯免費app-綠色工廠好玩App

Lose weight with BIKI®, the simplest, fastest diet app available. Choose how to track: (1) Use food photos to track custom meals in just 1-click (2) Follow your customized diet plan (3) Or use your interchangeable diet tracker-nutrition adviser. With expert insight about your personal diet habits (PRO only) you'll learn exactly how to fine-tune your eating habits and with a flexible custom diet you'll be able to create your own perfect custom diet plan. Use Food Selfies & other exclusive diet tools to create a more hassle free - fun to follow diet.HOW DOES IT WORK?Everyone begins by registering and using BIKI® LITE; then depending upon preferences and needs upgrades to BIKI® PRO, which once updated, includes full access to Food Selfies tracking as well as the MORE page which includes ALL the diet and support options our dietitian recommends.WHO CREATED BIKI?A registered dietitian specializing in weight and health related weight issues.WHAT OTHERS SAY ABOUT BIKI'S CUSTOM DIET:-- "Hi. I wanted to let you know that I am losing weight easier than ever before on my new eating plan. I have lost 16 pounds without any feelings of hunger. "-- "P.S. This eating program is wonderful. I've completely changed my eating habits in only 2 weeks and I don't even crave some of the unhealthy foods that I used to!"-- “I am soooo glad I found you! I never knew planning and eating the many choices of meals could be fun.”WHO SHOULD USE BIKI?BIKI was designed for women and men (18+) who want to lose weight and improve health. The diet is very flexible, practical, user-friendly and intuitive; simply add and delete foods or custom food photos and/or use the dietitian’s diet.FEATURES OF BIKI "LITE" & "PRO":-Your Individualized, Custom Diet: diet type, restrictions and lifestyle are used to create your individualized, custom diet BIKI.-Interchangeable Meal Tracking & Calorie CounterTrack the foods you eat at meals, totals meal nutrition, get advise regarding your consumed v.s. advised totals as-you go. Depending upon your needs you can choose to use just the calorie counter/tracker or use the custom diet or both interchangeably (BOTH). -7 Day Meal Planner/Customizable: uses our proprietary copyrighted Plan-a-Meal technology to build on your Custom Diet. Quickly organize, track, add & delete foods or plan new meals on the spur of the moment or plan ahead (PRO ONLY)-Diet Tracking: Calories consumed appear on your customized diet daily so you can adjust your diet as-you-go (BOTH)-Dropdown/Chooser: for flexible meal choice (BOTH)-My Diet Efforts Tracker: Tracks your diet efforts & compares your efforts to peers (PRO only)-Customizable Progress CalendarEstablish weight and other goals with a customizable tracker so you can evaluate real progress not just daily weight gained and lost (PRO ONLY)- Food Selfies - LITE provides trial access only limiting you to 3 food selfies per mealADDITIONAL FEATURES OF BIKI PRO:-108 Food Selfies - for hassle free, 1-click diet tracking-Automatic, Custom Groceries List-Expert Diet Assessment & Recommendations [Learn the strength & weaknesses of your diet from a PRO]-Exercise-Calorie Adjustment Tool -Add Custom Foods/Add Custom Recipes Tool-User support -And MoreWHAT TO EXPECT: BIKI® is a practical, easy-to-use diet that works! It's based on years of objective client-centered testing.-BIKI is for weight loss planning and is considerate of health issues: high blood pressure, high cholesterol, Type 2 diabetes too-It considers the following diet restrictions: vegetarian, vegan, dairy free, lactose free -It ensures accurate calories & nutrition via professional oversight -It is reviewed by a registered dietitian and standardized to be accurate between restaurant, brand and whole food data-Simplifies your diet routine using saved favorite foods, personal meal planning tools, and expert food recommendations