【實用運動app】BJJ Adv. Escapes - Jiu Jitsu|最夯免費app

【實用運動app】BJJ Adv. Escapes - Jiu Jitsu|最夯免費app

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【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

Advanced Escapes - Brazilian Jiu Jitsu

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

Brazilian Jiu-Jitsu Black Belt Marcello C. Monteiro teaches his favorite Advanced Escapes from all positions. Learning these positions will definitely enhance your defenses and lower your percentage of tapping out to your opponents. These are cutting edge techniques not seen everywhere!

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor.

For more info about Marcello's academy and his World BJJ Association please visit us on the web at www.bjjcoach.com

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

Advanced escapes techniques list:

*Escape from the mount driving opponent forward

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Escape from the mount going into half guard

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

Cruxifix Escape

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Choosing one side to escape the back choke

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Escape from the back choke attack forcing the opponents arm to the opposite side

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Escaping the back attack with the stomach facing down

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Advanced cross collar choke escape to standing position

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Basic armbar escape from the top grabbing your own bicep

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Armbar escape from the bottom grabbing your own bicep

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Armbar escape from the bottom sliding head over opponents thigh

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Armbar escape going to the north south ending in side control

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Omoplata escape rolling under the opponent to regard or attack the triangle

【免費運動App】BJJ Adv. Escapes - Jiu Jitsu-APP點子

*Omoplata escape attacking the mount

*Omoplata escape catching the opponent with the omoplata

*Triangle escape applying the mal sapao

*Triangle escape applying the mal sapao and stepping over opponent

*Triangle escape stepping against opponents bicep

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1970-01-012015-04-24