Karate for kids #1 Per i bambini (e gli adulti) che praticano Karate Shotokan Tradizionale Semplice App per imparare a recitare il dojo kun, le regole …
Increase strength, develop flexibility, and improve mental and physical discipline with Karate! Learn the technique, history, and philosophy of the an …
Advanced Escapes - Brazilian Jiu JitsuBrazilian Jiu-Jitsu Black Belt Marcello C. Monteiro teaches his favorite Advanced Escapes from all positions. Le …
Exciting news, resources and information about The Dojo Of Isshinryu Karate. A tool to help you get the most out of your training.Interact, share, sta …
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The Brazilian Jiu-Jitsu Curriculum Apps series was created to develop all aspects of the fight game to take each student to their highest possible lev …
Extreme Armbars Brazilian Jiu-Jitsu Black Belt Marcello C. Monteiro demonstrates some of his favorite armbars. Included are different setups, armbar s …
Guard Pass Counters "BJJ CHESS ON THE MAT"What do you do when somebody is trying to pass your guard? You counter and make them pay! Learn how to count …
Best SweepsNow you can learn the favorite sweeps of Brazilian Jiu-Jitsu Blackbelt Marcello C. Monteiro. Add to your arsenal some of the most effective …