【實用運動app】BJJ BEST Sweeps! Jiu Jitsu A+|最夯免費app

【實用運動app】BJJ BEST Sweeps! Jiu Jitsu A+|最夯免費app

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【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Best Sweeps

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Now you can learn the favorite sweeps of Brazilian Jiu-Jitsu Blackbelt Marcello C. Monteiro. Add to your arsenal some of the most effective sweep attacks. These are simple yet effective sweep attacks broken down so that you can learn the correct details to make them work. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor.

Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Marcello best sweeps are:

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Close guard grip behind opponent's back pulling the arm and getting the mount

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Mountaineer sweep with cross arm control

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

De La Riva reverse hook by Flavios

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Half Guard control to butterfly sweep ending in side control

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Complete butterfly control position

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Underhook butterfly sweep to X-Guard sweep with takedown

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Half Guard to shaolin sweep

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Half Guard same side control to Roleta Sweep

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Monteiro's version of the De La Riva hook to helicopter sweep

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Omoplata reversal rolling backwards

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Omoplata reversal rolling over the stomack

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Reversal sweep over the shoulder from close guard armbar attack

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Spider guard sweep kicking the opponent's backside

【免費運動App】BJJ BEST Sweeps! Jiu Jitsu A+-APP點子

Spider guard to spinning sweep

Basic Tomonagi takedown

Tomonagi to the triple sweep attack

免費玩BJJ BEST Sweeps! Jiu Jitsu A+ APP玩免費

免費玩BJJ BEST Sweeps! Jiu Jitsu A+ App

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1970-01-012015-03-14