【實用健康app】BJJ Brazilian Jiu-Jitsu MMA - Martial Arts Ju-Jitsu Techniques|最夯免費app-綠色工廠好玩App

If you are a learner or a trainer for Jiu Jitsu, this is "the must have" app. It will help improve your training, keep you up to date with new techniques, and it also provides some great motivational articles and videos to keep you in tune with the BJJ world.With 10 HD videos show you step by step instructions for how to get out of the usual tricky places. Videos allow for the small details to be made clear, with multiple angles throughout.You also got the most valuable tips from experts for nutritions and diets. Follow the guideline will help you increase your muscle and strength in every combats.A BJJ Drilling Notebook is included to help you take note any details while learning or training.Designed for both men and women.Run on both iPhone and iPadDownload this app just one time and you can enjoy and practice all videos without paying more any penny.